Salt therapy, or Halotherapy (from the Greek Halos, meaning "salt"), was first observed by physician, Dr. Feliks Boczkowski, in the mid-1800s when he found that miners who worked in the salt mines of Wieliczka, Poland were less likely to suffer from respiratory illnesses than other people.

While the observed benefits only date back a little over two hundred years, Halotherapy has actually been used for centuries to naturally treat respiratory illnesses and other conditions that affect human beings.

In a contemporary setting, Halotherapy is practiced in a Salt Cave or Salt Room where saturated dry sodium chloride areoles create a microclimate environment like those that occur organically in nature. Through the use of modern technology, however, the quality of the microclimate in the cave or room can be engineered to ideal conditions by using the appropriate temperature, humidity, and quality of salt to create the most therapeutic effect.

This makes Salt Caves and Salt Rooms unique because the air inside is naturally purified by the emission of sodium chloride areoles, minerals and negative ions. Negative ions, found in the air near oceans, waterfalls, and after a rainstorm, provide many positive health benefits, both inside and out, but are greatly diminished by pollutants and the over-generation of positive ions from electronic devices.

When people spend time in the atmosphere within our Salt Caves, they are exposed to air that is about 10 times purer than the air outside, which means they can experience a whole host of positive health benefits simply by breathing in and out.

Salt particles also balance the pH level of the human body, absorb toxins that have accumulated in the lungs, promote collagen regeneration, leading to smoother, healthier skin, and ease fatigue while make the mind more awake and alert.

Over the past several decades, technological advances and modernization of our world have led to an epidemic of chronic health problems such as respiratory illnesses, autoimmune diseases and rises in psychological issues including depression and anxiety.

• Combat Health Problems

  Salt therapy is a natural way to combat a host of conditions and improve a persons overall health and well-being, both inside and out. Clients can experience an improvement in:

  - Chronic or temporary respiratory tract inflammation

  - Asthma

  - Chronic bronchitis

  - Coughing and wheezing

  - Dermatological ailments such as eczema and psoriasis

  - Exhaustion

  - Issues with weak immune system

  - Hypertension

  - Allergies

  - Thyroid conditions

  - Metabolic abnormalities

  - Allergies

  - Obesity

  - Anxiety

• Essential Minerals

  The salt also releases a variety of essential minerals that make up what is called the cave's microclimate. Each one has its own beneficial properties.

  -CALCIUM prevents conditions in the bone and joint system

  -COPPER eliminates metabolic disorders and is conducive for the better assimilation of iron

  -IODINE prevents thyroid diseases

  -IRON prevents anemia, eliminates drowsiness, and increases resistance to infections

  -LITHIUM prevents sclerosis, heart disease, and even, to some extent, diabetes

  -MAGNESIUM protects against metabolic disorders, hypercholesterolemia, gallstones, and kidney stones; reduces excitability

  -MANGANESE reduces the toxic properties of many of the harmful compounds found in daily life

  -SELENIUM sweeps free radicals and protects against cancerous illnesses by neutralizing the harmful effects of mercury, lead, and cadmium present in polluted air; delays the body's aging processes

  -ZINC prevents prostate diseases and growth disorders

  While these are just some of the reasons why salt is a powerful and practical tool for rebuilding a persons health and well-being, there are many, many more. By purchasing a Salt Cave from Royal Krystal Spas © you are investing in your future. You will not only have a beautiful sanctuary to delight the senses, but you will also be opening the doorway to a better way of life.

Earth's atmosphere is filled with toxic particles that we breathe in on a day-to-day basis. These particles accumulate in our lungs, causing respiratory problems like asthma and COPD, making it more difficult for our bodies to absorb oxygen and perform optimally.

The environment of a Salt Cave is free from pollutants, dust, and allergens, which makes it easier for people to breathe and relax while they're in this setting.

Additionally, the micro-particles of salt present in the air enter the lungs and absorb the unwanted pollutants, eliminating them from the body to restore and rejuvenate the respiratory system.

Salt also possesses negative ions. These ions are an important part of the healing process because they counteract the damage caused by the over abundance of positive ions we're exposed every day.

While recent technological advances have made our lives easier, they actually add to the breakdown of our bodies over time. Fatigue, depression, fogginess and other aches and pains are just some of the side effects of over-exposure to positive ions.

By spending time in one of our Salt Caves, you can fight back against these harmful elements and restore your mental clarity, boost your energy level and ease inflammation.

In addition, people suffering from skin conditions such as eczema, psoriasis, rashes and acne can find relief by immersing themselves in the particle rich atmosphere of one of our Salt Caves.

Salt balances the body's natural ph levels, which aids in restoring a clear and bright complexion.

And for those looking to slow down the aging process, salt also stimulates the growth and regeneration of collagen, reducing the appearance of fine lines and wrinkles.